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var(--space-2);font-weight:800}.fp-section-heading,.fp-exercise-card__reorder-row{justify-content:space-between;align-items:center;gap:var(--space-3);display:flex}.fp-section-heading h2{margin:0}.fp-section-heading__actions{gap:var(--space-2);flex:none;display:flex}.fp-button--compact{width:auto;min-height:44px;padding-inline:var(--space-3);margin-top:0}.fp-exercise-list{gap:var(--space-3);margin:0;padding:0;list-style:none;display:grid}.fp-exercise-list--reordering{-webkit-user-select:none;user-select:none}.fp-exercise-card{border:1px solid var(--fp-color-border);border-radius:var(--radius-surface);background:var(--fp-color-surface);min-width:0;transition:transform .14s,box-shadow .14s,border-color .14s;overflow:clip}.fp-exercise-card--dragging{z-index:2;border-color:var(--fp-color-accent);transform:scale(1.015);box-shadow:0 8px 24px 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var(--fp-color-border);background:var(--fp-color-background);width:56px;min-width:56px;min-height:60px;color:var(--color-text-secondary);cursor:grab;touch-action:none;align-self:stretch;place-items:center;padding:0;font-size:1.75rem;line-height:1;display:inline-grid}.fp-drag-handle[aria-pressed=true]{background:var(--fp-color-accent-soft);color:var(--fp-color-accent);cursor:grabbing}.fp-reorder-hint{color:var(--color-text-secondary);margin:0;font-size:.875rem}.fp-editor-advanced{grid-column:1/-1}.fp-editor-advanced>summary{min-height:44px;padding:var(--space-3) 0;cursor:pointer;font-weight:750}.fp-exercise-picker,.fp-program-secondary-actions,.fp-program-danger-zone{margin-top:var(--space-3)}.fp-exercise-picker>summary,.fp-program-secondary-actions>summary,.fp-program-danger-zone>summary{min-height:44px;padding:var(--space-3) 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44px;font-size:1.35rem}.fp-icon-button:hover{border-color:var(--fp-color-accent);color:var(--fp-color-accent-action)}.fp-back-button{align-self:center}.fp-back-button svg{fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:2px;width:22px;height:22px}.fp-workout-heading-action{align-self:start}.fp-workout-heading-action svg{fill:none;stroke:currentColor;stroke-width:2px;stroke-linecap:round;stroke-linejoin:round;width:22px;height:22px}.fp-link-button{color:var(--fp-color-accent-text);background:0 0;border:0;padding:0}.fp-sync-status{align-items:center;gap:var(--space-2);margin:var(--space-3) 0 0;color:var(--color-text-secondary);font-size:.875rem;font-weight:650;display:flex}.fp-sync-status:before{content:"";border:1px solid;border-radius:50%;flex:none;width:.5rem;height:.5rem}.fp-sync-status--saved_server,.fp-sync-status--saved_locally{color:var(--color-success);font-size:.75rem;font-weight:550}.fp-sync-status--offline_pending,.fp-sync-status--retry_scheduled{color:var(--color-warning)}.fp-sync-status--decision_required,.fp-sync-status--auth_required,.fp-sync-status--local_error{color:var(--color-danger)}.fp-sign-out-control--compact{align-items:center;gap:var(--space-2);min-width:0;display:flex}.fp-sign-out-control__user-name{max-width:9rem;color:var(--color-text-secondary);text-overflow:ellipsis;white-space:nowrap;font-size:.8125rem;font-weight:550;overflow:hidden}.fp-sign-out-control__button{justify-self:end;margin-top:0}.fp-sign-out-control__button svg{stroke-width:1.8px;width:22px;height:22px}.fp-server-recovery{gap:var(--space-3);display:grid}.fp-server-recovery>p{margin-bottom:0}.fp-server-recovery__action{padding:var(--space-4);border-radius:var(--radius-surface);background:var(--fp-color-surface);border:1px solid #8a52002e;box-shadow:0 4px 12px #8a520014}.fp-server-recovery__action .fp-button{margin-top:0}.fp-server-recovery__action p{margin:var(--space-3) 0 0}.fp-sign-out-control__error{max-width:18rem;margin:var(--space-2) 0 0;color:var(--color-danger);font-size:.8125rem;font-weight:650}.fp-autosave-status{margin:var(--space-2) 0 0;color:var(--color-text-secondary);font-size:.75rem}.fp-workout-header{gap:var(--space-4);margin-bottom:var(--space-4);display:grid}.fp-workout-header h1{margin-bottom:0}.fp-workout-header__position{margin:var(--space-1) 0 0;color:var(--color-text-secondary);font-variant-numeric:tabular-nums;font-size:.9375rem}.fp-workout-progress{gap:var(--space-1);margin:var(--space-4) 0 var(--space-5);grid-template-columns:repeat(auto-fit,minmax(0,1fr));display:grid}.fp-workout-progress>span{border-radius:var(--radius-pill);background:var(--fp-color-border);height:.3125rem;transition:background-color .18s ease-out;display:block}.fp-workout-progress>span.is-current{background:var(--fp-color-surface);box-shadow:inset 0 0 0 1.5px var(--fp-color-accent)}.fp-workout-progress>span.is-complete{background:var(--fp-color-accent)}.fp-exercise-picker__done{margin-top:var(--space-2)}.fp-set-history,.fp-summary-list{gap:var(--space-2);margin:var(--space-4) 0;padding:0;list-style:none;display:grid}.fp-set-history{counter-reset:workout-set}.fp-set-history li{align-items:center;gap:var(--space-2);counter-increment:workout-set;grid-template-columns:1.5rem minmax(0,1fr);display:grid}.fp-set-history li:before{border:1px solid var(--fp-color-border);width:1.5rem;height:1.5rem;color:var(--color-text-secondary);content:counter(workout-set);font-variant-numeric:tabular-nums;border-radius:50%;place-items:center;font-size:.75rem;font-weight:700;display:grid}.fp-set-row{gap:var(--space-4);margin-top:var(--space-5);border:0;padding:0;display:grid}.fp-set-row legend,.fp-feedback-scale legend{font-weight:800}.fp-set-row__fields{gap:var(--space-3);grid-template-columns:minmax(0,1fr) minmax(0,1fr);display:grid}.fp-set-row__secondary,.fp-rest-timer__actions{gap:var(--space-2);grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.fp-rest-timer{gap:var(--space-4);padding:var(--space-5);border-color:var(--fp-color-border);background:var(--fp-color-surface);display:grid;box-shadow:0 7px 20px #17202b0f}.fp-workout-exercise--current .fp-rest-timer{margin:var(--space-5) 0 0;box-shadow:none;background:#f8fafc}.fp-rest-timer__header{justify-items:center;gap:var(--space-1);text-align:center;display:grid}.fp-rest-timer__header .fp-eyebrow{margin:0}.fp-rest-timer__time{font-variant-numeric:tabular-nums;margin-bottom:0;font-size:clamp(2.5rem,12vw,3.5rem);line-height:1}.fp-rest-timer__actions{grid-template-columns:repeat(3,minmax(0,1fr))}.fp-rest-timer__actions .fp-button{padding-right:var(--space-2);padding-left:var(--space-2);margin-top:0}.fp-workout-actions{margin-top:var(--space-6)}.fp-feedback-scale{margin:var(--space-5) 0;border:0;padding:0}.fp-feedback-scale__options{gap:var(--space-1);margin-top:var(--space-3);grid-template-columns:repeat(6,minmax(44px,1fr));display:grid;overflow-x:auto}.fp-feedback-scale__options label{place-items:center;min-width:44px;min-height:44px;display:grid;position:relative}.fp-feedback-scale__options input{opacity:0;position:absolute}.fp-feedback-scale__options span{border:1px solid var(--fp-color-border);border-radius:var(--radius-pill);background:var(--fp-color-surface);place-items:center;width:44px;height:44px;display:grid}.fp-feedback-scale__options input:checked+span,.fp-feedback-scale__options .fp-feedback-choice--selected{border-color:var(--fp-color-accent-action);background:var(--fp-color-accent-action);color:#fff}.fp-feedback-unspecified--selected{min-height:44px;padding:0 var(--space-3);border:1px solid var(--fp-color-accent-action);border-radius:var(--radius-control);background:var(--fp-color-accent-soft);color:var(--fp-color-accent-action)}.fp-feedback-scale__options input:focus-visible+span{outline:2px solid var(--fp-color-accent);outline-offset:3px}.fp-error{color:var(--color-danger);font-weight:700}.fp-list-row{align-items:center;gap:var(--space-3);min-width:0;min-height:72px;padding:var(--space-3) var(--space-4);border-bottom:1px solid var(--fp-color-border);background:var(--fp-color-surface);grid-template-columns:minmax(0,1fr) auto;display:grid}.fp-list-row__content{gap:var(--space-1);min-width:0;color:inherit;flex:1;text-decoration:none;display:grid}.fp-list-row__content h2{font:inherit;margin:0;font-weight:700}.fp-list-row .fp-button{width:auto;padding-inline:var(--space-3);white-space:nowrap;margin-top:0}.fp-list-row__content span{color:var(--color-text-secondary);text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.fp-set-row__skip{margin-top:var(--space-2)}.fp-plan-option{gap:var(--space-3);margin-top:var(--space-3);padding:var(--space-4);border:1px solid var(--fp-color-border);border-radius:var(--radius-surface);background:var(--fp-color-surface);display:grid}.fp-plan-option__heading{justify-content:space-between;align-items:center;gap:var(--space-3);display:flex}.fp-plan-option__heading h2{margin:0;font-size:1.125rem;line-height:1.3}.fp-plan-option__heading p{margin:var(--space-1) 0 0;color:var(--color-text-secondary);font-size:.9375rem}.fp-plan-option__trigger{color:var(--fp-color-accent);flex:0 0 44px}.fp-plan-option__trigger svg{fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:2px;width:20px}.fp-page-alert{margin-top:calc(-1 * var(--space-3));margin-bottom:var(--space-4)}.fp-workout-exercise--compact{min-height:72px;padding-top:var(--space-4);padding-bottom:var(--space-4)}.fp-workout-exercise--current{margin-top:var(--space-5)}.fp-workout-header__top-bar{justify-content:space-between;align-items:center;display:flex}.fp-workout-header__position{border-radius:var(--radius-pill);min-width:4.5rem;min-height:2.75rem;color:var(--color-text-primary);font-variant-numeric:tabular-nums;background:#eef0f3;place-items:center;margin:0;font-size:1.125rem;font-weight:750;display:grid}.fp-workout-exercise--current{box-shadow:none;background:0 0;border:0;margin-top:0;padding:0}.fp-workout-exercise--current .fp-card__label{margin-bottom:var(--space-2);color:var(--color-text-secondary);letter-spacing:.02em;font-size:.8125rem}.fp-workout-exercise--current h2{max-width:14ch;margin-bottom:var(--space-3);letter-spacing:-.055em;font-size:clamp(2.625rem,13vw,4.25rem);line-height:.98}.fp-workout-exercise__plan{color:var(--color-text-secondary);font-variant-numeric:tabular-nums;margin:0;font-size:1rem}.fp-workout-set-tracker{gap:var(--space-3);margin:var(--space-6) 0 var(--space-5);display:grid}.fp-workout-set-tracker>p{margin:0;font-size:1.125rem;font-weight:800}.fp-workout-set-tracker__steps{grid-template-columns:repeat(auto-fit,minmax(0,1fr));gap:0;margin:0;padding:0;list-style:none;display:grid;position:relative}.fp-workout-set-tracker__steps:before{z-index:0;top:calc(50% - 1px);right:calc(50% / var(--set-count));left:calc(50% / var(--set-count));background:var(--fp-color-border);content:"";height:2px;position:absolute}.fp-workout-set-tracker__steps li{z-index:0;border:2px solid var(--fp-color-border);background:var(--fp-color-surface);width:2.75rem;height:2.75rem;color:var(--color-text-primary);font-variant-numeric:tabular-nums;border-radius:50%;justify-self:center;place-items:center;font-size:1.25rem;font-weight:800;display:grid;position:relative}.fp-workout-set-tracker__steps li:not(:last-child):after{display:none}.fp-workout-set-tracker__steps li>*{z-index:1;position:relative}.fp-workout-set-tracker__steps .is-completed,.fp-workout-set-tracker__steps .is-skipped{border-color:var(--color-text-primary);background:var(--color-text-primary);color:var(--fp-color-on-accent)}.fp-workout-set-tracker__steps .is-partial{border-color:var(--color-warning);color:var(--color-warning)}.fp-workout-set-tracker__steps .is-current{border-color:var(--fp-color-accent);background:var(--fp-color-accent);color:var(--fp-color-on-accent)}.fp-set-row--workout{gap:var(--space-4);margin-top:0}.fp-set-row--workout legend{clip:rect(0, 0, 0, 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.fp-set-row--workout .fp-set-row__fields{gap:var(--space-2)}.fp-set-row--workout .fp-numeric-field{gap:var(--space-1)}.fp-set-row--workout .fp-numeric-field__control{border-radius:var(--radius-surface);min-height:4.25rem}.fp-set-row--workout .fp-numeric-field__input{min-height:4.25rem;padding:var(--space-3) var(--space-4);letter-spacing:-.04em;background:#f1f2f4;font-size:clamp(1.5rem,7vw,2.125rem);font-weight:800}.fp-set-row--workout .fp-numeric-field__unit{min-width:auto;padding:0 var(--space-4);color:var(--color-text-primary);background:#f1f2f4;border-left:0;font-size:1rem;font-weight:750}.fp-workout-technique{border-radius:var(--radius-sheet);background:#fff3ea;overflow:hidden}.fp-workout-technique__trigger{width:100%;min-height:4.5rem;padding:var(--space-4) var(--space-5);color:var(--color-text-primary);letter-spacing:-.025em;text-align:left;cursor:pointer;background:0 0;border:0;justify-content:space-between;align-items:center;font-size:1.375rem;font-weight:850;list-style:none;display:flex}.fp-workout-technique__trigger::-webkit-details-marker{display:none}.fp-workout-technique__caret-up,.fp-workout-technique[open] .fp-workout-technique__caret-down{display:none}.fp-workout-technique[open] .fp-workout-technique__caret-up{display:block}.fp-workout-technique__content{padding:0 var(--space-5) var(--space-5)}.fp-workout-technique:not([open]) .fp-workout-technique__content{display:none}.fp-workout-technique__content>p{color:var(--color-text-secondary);margin:0}.fp-workout-technique__error p{margin:0 0 var(--space-2)}.fp-workout-technique__steps{gap:0;margin:0;padding:0;list-style:none;display:grid}.fp-workout-technique__steps li{gap:var(--space-3);padding:var(--space-4) 0;border-top:1px solid #17202b1f;grid-template-columns:2rem minmax(0,1fr);display:grid}.fp-workout-technique__steps li:first-child{border-top:0}.fp-workout-technique__steps span{color:var(--fp-color-accent);font-variant-numeric:tabular-nums;font-size:1.75rem;font-weight:850;line-height:1.25}.fp-workout-technique__steps p{margin:0;font-size:1.0625rem;line-height:1.42}.fp-set-row--workout .fp-button--primary{border-radius:var(--radius-surface);border-color:var(--color-text-primary);background:var(--color-text-primary);min-height:4.25rem;margin-top:0;font-size:1.125rem}.fp-set-row--workout .fp-set-row__skip{width:auto;min-height:2.75rem;margin:calc(-1 * var(--space-2)) auto 0;padding:0 var(--space-3);color:var(--color-text-secondary);background:0 0;border:0;font-weight:700}.fp-page--workout{padding-bottom:max(12.5rem, calc(10rem + env(safe-area-inset-bottom)))}.fp-workout-exercise__context{padding:0 var(--space-1)}.fp-workout-exercise--current :is(h1,h2){max-width:16ch;margin-bottom:var(--space-2);letter-spacing:-.045em;font-size:clamp(2rem,10vw,3rem);line-height:1}.fp-workout-current-surface{margin-top:var(--space-5);padding:var(--space-5);background:var(--fp-color-surface);border:1px solid #17202b0f;border-radius:1.75rem;box-shadow:0 1rem 2.5rem #17202b14}.fp-workout-current-surface .fp-workout-set-tracker{margin-top:0}.fp-set-row--workout .fp-numeric-field__control{border:1px solid var(--fp-color-border)}.fp-set-row--workout :is(.fp-numeric-field__input,.fp-numeric-field__unit){background:var(--fp-color-surface)}.fp-workout-technique{border-radius:var(--radius-surface);background:var(--fp-color-surface);border:1px solid #f05a3638}.fp-workout-technique__trigger{background:var(--fp-color-accent);color:var(--fp-color-on-accent)}.fp-workout-technique__content{background:var(--fp-color-surface)}.fp-workout-technique__steps li{border-top-color:#17202b1a}.fp-set-row--workout .fp-set-row__actions{z-index:20;gap:var(--space-2);padding:var(--space-4) max(var(--space-5), calc((100% - 32rem) / 2 + var(--space-5))) max(var(--space-4), env(safe-area-inset-bottom));background:#fffffff5;border-radius:1.75rem 1.75rem 0 0;display:grid;position:fixed;bottom:0;left:0;right:0;box-shadow:0 -.75rem 2rem #17202b1a}.fp-set-row--workout .fp-set-row__actions .fp-button--primary{border-radius:var(--radius-surface);border-color:var(--color-text-primary);background:var(--color-text-primary);min-height:4.25rem;margin-top:0;font-size:1.125rem}.fp-set-row--workout .fp-set-row__actions .fp-set-row__skip{margin:0 auto}.fp-page--workout{padding-top:max(var(--space-4), env(safe-area-inset-top))}.fp-workout-header--focused{margin-bottom:var(--space-3)}.fp-workout-header--focused .fp-back-button{background:0 0;border-color:#0000;flex-basis:2.25rem;width:2.25rem;min-height:2.25rem}.fp-workout-header--focused .fp-workout-header__position{min-width:3.25rem;min-height:2rem;padding:0 var(--space-2);background:#eef0f3;font-size:.875rem;font-weight:800}.fp-workout-exercise--compact .fp-card__label,.fp-workout-exercise--compact .fp-set-history:empty{display:block}.fp-workout-exercise--compact .fp-card__label{color:var(--color-text-secondary);letter-spacing:.02em;font-size:.75rem}@media (max-width:359px){.fp-page{padding-right:max(var(--space-3), env(safe-area-inset-right));padding-left:max(var(--space-3), env(safe-area-inset-left))}.fp-card--surface,.fp-card--current,.fp-rest-timer,.fp-notice{padding:var(--space-4)}.fp-set-row__fields,.fp-filter-grid,.fp-editor-grid,.fp-inline-actions,.fp-catalog-facts,.fp-exercise-picker .fp-segmented,.fp-picker-result{grid-template-columns:1fr}.fp-picker-result .fp-button{width:100%}.fp-rest-timer__actions{grid-template-columns:1fr}}@property --tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}